Building Resilience With The Athlete Development Program

The Australian International School proudly implemented an Athlete Development Program (ADP) at the start of 2015. The program is the first of its kind at an international school in Singapore and aims to enhance the Representative Sporting Program already firmly in place at AIS. Through the ADP we identify and develop potential and aspiring athletes, providing them with exceptional opportunities to achieve sporting excellence in the following areas:

  • Personal Excellence
  • Pride and Passion
  • Holistic Development of the Athlete
  • Character and Sportsmanship
  • Emerging Leadership
  • Improved Athletic Performance

Students selected for the Athlete Development Program will engage in eight different modules over a two-year period as follows:

Year 1

  • Sport Psychology
  • Training Principles
  • Skill Acquisition
  • Nutrition

Year 2

  • Sport Psychology
  • Injury Management & Prevention
  • Ergogenic Aides
  • Coaching Methods

Fitness, strength, training, conditioning and recovery will be vital components of the Program, and focus on these areas will be stepped up during the ACSIS Championships season when students will be representing the school in a variety of sports. Watch our video to find out more about the Athlete Development Program:

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